Handwraps are a crucial piece of equipment for anyone who practices martial arts, kickboxing, or any other sport that involves striking. They provide support and protection for the small bones in the back of the hand, which can be prone to breaking if not properly wrapped. However, not all Muay Thai handwraps are created equal, and it’s important to know the different types available to you.
In this article, we’ll be discussing the three main types of handwraps: traditional, Mexican style, and bandages. Traditional handwraps don’t have any elasticity and are more commonly found in countries like Thailand and Mexico. Mexican-style handwraps, on the other hand, have elastic sewn into them, providing more stretch and a better fit for your hand. Finally, bandages, like the Venda Elastica from Mexico, are another popular option.
At our academy, we give away Mexican-style handwraps as part of our starter package. However, some of our students end up buying Muay Thai handwraps from sporting goods stores to save money, but they often end up with the wrong style. The most common mistake is buying the Everlast brand, which is not long enough to provide proper protection and support for the hand. The correct length for hand wraps is 180 inches, or 450 cm, to ensure that the small bones in the back of the hand are properly protected.
In conclusion, it’s important to know the different types of Muay Thai handwraps available and to choose the correct length to ensure proper protection and support for your hands. Avoid buying handwraps from sporting goods stores, as they may not be the correct style or length, and stick to purchasing Muay Thai handwraps from reputable martial arts academies or suppliers. Remember, good hand wraps are essential for preventing a condition known as a “boxer’s break,” which is an injury among competitive fighters.
- There are three types of handwraps: traditional, Mexican style (with elastic sewn in), and bandages (such as the Venda Elastica from Mexico)
- Our includes Mexican style handwraps as part of a starter package, but some students end up buying the wrong style (such as the Everlast brand) from sporting goods stores because they’re cheaper, but they’re not long enough to provide proper protection and support
- The correct length for handwraps is 180 inches (or 450 cm) to protect the small bones in the back of the hand from breaking, a condition known as a boxer’s break.
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