Posts by Jonathan Puu

Introduction Kids Martial arts is not just a great activity for kids. It’s also an excellent way to teach them important life skills and values that will benefit them as they grow up. If you’re still not convinced, consider this: kids martial arts builds confidence in children, which helps them become more successful adults later…

Muay Thai has grown in popularity since the turn of the century, particularly in the last decade. Yoga challenges the mind and body in tandem with providing extensive health advantages contributing to its widespread popularity worldwide. Muay Thai is the “art of eight limbs” since it uses fists, elbows, knees, and shins.” Muay Thai camps…